© Copyright 2011 - 2012 New Golf Fitness. All Rights Reserved, Dr. John Beneski is a licensed Chiropractor serving Boston's  Financial District for 19 years. Dr. John Beneski has been freeing people from pain in the  clinic in Boston, MA. As a Chiropractor with experience, Dr.  Beneski is committed to promoting optimal health and well  being of  patients. Dr. Beneski uses a "whole person approach". This approach to  wellness means looking for underlying causes of any  disturbance or disruption (which may or may not be causing  symptoms at the time) and make whatever interventions and  lifestyle adjustments that would optimize the conditions for  normal function. Using this unique approach, Dr. Beneski is  able to help you to accelerate and/or maintain your journey to good health. Chiropractic Care We provide advanced spinal correction utilizing  "state of the art" as well as traditional chiropractic techniques. Never in the history of chiropractic  have we been able to provide the level of help and expertise that now exists. The methods today are  even safer, more comfortable and more effective  than ever before. As a Doctor of Chiropractic, Dr. John Beneski has 17 years of experience in spinal adjustment. Corrective Exercises  We teach our patients special "dynamic stability" exercises to help strengthen and correct  their core in a unique way customized for their unique problem. These exercises can be  performed in the comfort of your own home and can improve the effectiveness of your  chiropractic care. In addition to skeletal misalignment, muscles can contract in an  aberrant pattern and connective tissues can be out of place or strained by improper  alignment and use. Specific exercises and stretches can help your body stay in balance  and healthy.   Massage Tables Gold Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury.   Exercise Equipment We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most.